Say what happened.
Describe a workout in your own words. Keep the sets, the effort, and the detail you’d otherwise forget, organized into readable Training Days.
Your training,
remembered.
The work you did. The details that mattered. The plan for what’s next. Axis brings it together in a Training Notebook that grows with you.
TRAINING NOTEBOOK
MONDAY, OCTOBER 5
A little of both.
Easy run
3 miles · Conversational pace
Strength
Front squat · 4 sets of 5
Rows · 3 sets of 8
NOTE
Last set felt solid.
UP NEXTTuesday · Rest day
“Easy three miles, then squats and rows. The last set felt solid.”
Running
Strength
Cycling
Swimming
Climbing
Hiking
Rowing
Conditioning
CrossFit
HYROX
Martial arts
Team sports
Skiing
Yoga
Pilates
Mobility
Recovery
Less starting over.
More building on it.
Your training is more than a list of numbers. Axis keeps the context alongside the work, so a new conversation doesn’t have to start from scratch.
Make room for real life.
Build a Training Plan around your goals and your week. Review proposed changes before accepting them, and adjust when your week changes.
Pick up the thread.
Browse your Training Notebook, revisit earlier sessions, and follow the progress you care about. Your history belongs in the next conversation.
Axis for ChatGPT
Talk it through.
Keep what matters.
The free Axis plugin connects your ChatGPT conversations to your Training Notebook: log workouts, create and review plans, and look back at your training.
Create free accountiPhone app
Help shape the Axis app.
Join our six-week Founding Athletes beta and help build the training app you wish already existed.